Stress Down Day is Lifeline’s annual fundraising campaign held in July. People are encouraged to participate in stress reducing, fun activities. These might include listening to music, reading, exercise, yoga, meditation, or other activities. Mental health is an important component in stress reduction, why not give someone the tools to help?
Friday 246 July is Stress Down Day. Mental health is an important and often-overlooked part of our country’s human potential, wellbeing and quality of life.
Lifeline receives more than 400,000 calls every year, and provides numerous other free counseling and support services.
Looking for an activity on the day? HSG offers stress management courses that will help your staff to be more resilient and remain productive despite the inevitable stresses of a modern workplace.
